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You've probably been told all the benefits of body massages. They relax the muscles, improve circulation, and just make you feel great. Did you know that facial massages can do all that and more?
Facial massages are the answer to dull skin, acne scars, and more of your skin concerns. When you start getting facial massages, you'll start looking like a healthier, glowing, younger version of who you are now.
In this facial massage guide, we go over seven of the best benefits of facials.
Keep reading to learn everything you need to know about facial massages to improve your skin and health.
We hold a lot of tension in our faces. With every emotion we feel, we use the muscles in our faces. They clench and stretch, which can cause both soreness and wrinkles.
Think about the faces that you make when you feel angry, stressed, or you are concentrating. Each face you make holds tension in a new spot. If you suffer from TMJ, facial massage could ease that tension as well.
A daily or weekly face massage with skincare products can do wonders for your skin. It can strengthen and tighten muscles as well as increase muscle tone.
When you get a facial massage, the muscles can be rubbed out to release tension. Professionals use lifting movements up your neck and jaw to relieve stressed muscles. This technique also keeps your skin energized and tight.
One of the important benefits of facial massage is anti-aging and wrinkle-reducing. Some people decide to choose daily facial massage over Botox and fillers. It's true not only because it is cheaper, but because it works.
A study done in 2017 showed that by using facial massage and skin cream together for eight weeks, participants saw a difference in their skin. They noticed improvements in their skin texture, their wrinkles, and sagging.
Facial massage helps your face relax and look more youthful. Along with reducing wrinkles, it can also decrease puffiness, dark circles, and dullness. You shouldn't stop your skincare routine at lotions; you need a massage too.
Boosting the circulation in your face is a great way to make it look more awake. Just a quick facial massage can send a wave of blood and oxygen to your skin to wake it up.
Increased blood flow eliminates puffiness in your face, especially under your eyes. It also evens your skin tone and helps detoxify your skin.
This circulation helps with a ton of other functions under your skin as well. The extra oxygen in your face promotes collagen production and cell growth.
After just one massage session, you should see lasting, glowing results until your next massage or treatment.
Facial massage benefits don't end with the appearance of your skin. The treatment can also help with some medical ailments like sinus pressure. Keep in mind it cannot cure acute sinusitis or sinus infections.
Massage can help with sinus discomfort, congestion, and pressure. It can promote the drainage of mucus from the sinuses and relieve headaches. A twenty-minute massage focusing on the nose area could help unclog it.
A professional will start at the bridge of your nose and use outward circular strokes as they go down. The increase in blood circulation can also help with congestion.
The environment we live in can subject our faces to a plethora of nasty things. Toxins buildup on our skin causes fine lines, acne, puffiness, and blackheads.
Massaging to release toxins increases blood flow and allows them to leave your body through lymphatic drainage. The benefits of lymphatic facial massage include a fresh face clear of toxins trapped in the skin.
On the surface of the skin, these toxins are also removed through dead skin. Massaging your skin can have a slight exfoliating effect that draws out impurities and leaves you with a glowing appearance.
Though it is not thoroughly researched, you may reap the benefit of reduced acne from facial massage. The increased blood circulation you get from massaging your face could reduce inflammation and acne with it.
If you do plan to use the benefits of facial massage for acne, be gentle and avoid harsh exfoliants. One thing we know for sure is that it helps with the appearance of acne scars and other facial scars.
When you have a relatively fresh scar, massage scar tissue can loosen up nearby tissue and flatten bumps. Massage may also relieve some pain and itchiness associated with the scar.
Many types of facial massage can slightly change the way your face looks. It can lean off excess fat that makes your cheeks look chubby. Similarly, it can reduce a double chin by tightening the skin and muscles in your neck.
Facial massage helps fat break down, tighten muscles, and increase blood circulation. Increased blood circulation in your cheeks and neck can help clear water and toxins out of them.
You won't likely see results after just one or two sessions. If you keep up with it, you may see changes in your chin, jaw, neck, and cheeks.
Investing in frequent professional facial massages is a no-brainer once you learn about all the benefits. Before you schedule an appointment for Botox, give facial massages a try to see how this natural method can help you.
Our licensed estheticians at Rouge Beauty Bar want to help you look and feel your best. Book a facial massage with us today to see what your face is missing out on.